The Maharashtra Public Health Department has issued a directive making healthy foods and beverages mandatory in all government canteens and official events. The order aims to reduce the consumption of ultra-processed foods and combat the rising incidence of non-communicable diseases by promoting a menu designed with ICMR-NIN and FSSAI guidelines.
This is no ordinary Anjeer Ka Ice Cream!
Chef Varun Inamdar creates tasty little baby vegetable cakes or galettes from ragi or finger millets.
Can't get enough of millets? Try these recipes from Rediff Food.
Gujarati Khoja or Ismaili dishes are simple yet deliciously prepared in a unique traditional way.
This delicious bowl of coconut milk kheer is hard to resist.
You can make these cutlets in a microwave oven without compromising on their taste.
Incorporating millets into your breakfast is always a good idea.
Drizzle some chilly sauce or tomato ketchup for added flavour.
It's easy, hassle-free and simple to prepare.
Two extremely healthy Indian soups from Andhra Pradesh.
These dosas are an excellent meal for Shravan.
Guilt-free millet modaks are a wholesome addition to your festivities.
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
How would you like to have it? S Saraswathi helps us with a few recipes.
In the third part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
Rice goes down far lighter and smoother in summer when turned into a cooling Thayir Sadam.
While the days are still not that warm, nourish your soul with two unusual khichdis.
Delicious snacks, parathas made from sabudana.
A Mumbai girl, who has grown up eating dabeli all her life, the dish is her absolute favourite.
Presenting the most-viewed recipes this year.
Executive Chef Ishika Konar of the Atmantan Wellness Centre, Pune, shares two uncommon but delicious recipes that are healthy to boot.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Bajra or pearl millet is a wonderfully nutritious substitute to rice, and can be made into a tasty vegetable pulau.
You need exactly four ingredients to make this pickle.
Making ravioli is slightly more time-consuming than rustling up pasta, but the results are unbeatable, taste-wise.
An amazing one-pot meal for vegetarians and even meat lovers.
Homechef Vindhya Karwa celebrates her mother.
Onam festivities have begun and you can join in the celebration with a traditional Kerala-style dish.
This wonderful-tasting gluten-free dosa is made with samo rice and sabudana.
Maharaj Bhuralal from JW Marriott, Pune shares his special Navratri recipes.
Find comfort in this quick and yum poha and mung dal khichdi.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
